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Staying Healthy on Campus

October 19, 2016, 04:02 PM
The Freshman Fifteen -- It's a phrase known by many. In the first year of college, and the subsequent years thereafter, your body will likely be subjected to a few more fast food endeavors than it's ever experienced, and you may partake in a pint or two that put you over the generally accepted...
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Fighting the Freshman 15: Quick Tips to Keep the Calories at Bay

September 28, 2016, 11:56 AM
The Freshman 15 is a phrase infamous to many a college student. Weight gain can occur thanks to a number of reasons when you enter college, and before you know it, your pants could be fitting a bit more snug than they were just a few months before.To help you battle the Freshman 15...
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